Ingredients
Scale
- 3 pounds skirt steak or flank steak
- Salt and freshly ground black pepper, to taste
- 1 large carrot, chopped
- 1 large yellow onion, chopped
- ¼ teaspoon dried thyme
- 1 bay leaf
- ½ cup water or beef broth (low-sodium)
Optional Add-ins:
- 2 tablespoons Worcestershire sauce
- 2 teaspoons minced garlic
- 1 teaspoon smoked paprika
- ½ teaspoon chili flakes
Instructions
- Pat skirt steak dry and season both sides with salt and pepper.
- (Optional) Sear steak in a hot skillet for 1–2 minutes per side.
- Place chopped onions and carrots in the bottom of a 6-quart slow cooker.
- Lay seasoned steak on top of the vegetables.
- Add thyme and bay leaf. Pour in water or broth.
- Cover and cook on LOW for 8 hours. Flip the steak halfway if desired.
- Let steak rest 5 minutes. Slice thinly against the grain and serve.
Notes
- Substitute water with beef broth for richer flavor.Slice against the grain for the most tender texture.
- Store leftovers in broth for moisture retention.
- Recipe is naturally gluten-free, low-carb, and dairy-free.
- Prep Time: 10 minutes
- Cook Time: 8 hours
- Category: Dinner / Main
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 292 kcal
- Sugar: <1g
- Sodium: Variable (depends on broth)
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 36
- Cholesterol: 110mg